Haven Counseling Studio · Portland, OR

A quiet place to be heard.

Thoughtful, evidence-based therapy for adults and couples — held in a calm space, at a human pace.

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The studio · morning light

A different kind of hour

Therapy that makes room for you

Most of us carry more than we say out loud. Haven Counseling Studio was founded on a simple belief: that an unhurried hour, held with skill and genuine attention, can change the shape of a week — and over time, the shape of a life.

Dr. Elena Marsh brings over a decade of clinical experience to her work with adults and couples, blending well-researched approaches with the kind of warmth that makes them usable.

About the practice
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An unhurried hour, held with real attention, can change the shape of a week.

Areas of focus

How we can work together

Explore all services
  • 01

    Individual Therapy

    One-on-one sessions grounded in evidence-based care, at a pace that respects where you are.

  • 02

    Couples Therapy

    A structured, compassionate space to rebuild communication and closeness together.

  • 03

    Anxiety & Stress

    Practical, research-backed tools for quieting a mind that will not slow down.

  • 04

    Life Transitions

    Support through career changes, loss, new parenthood, and other turning points.


Next steps

Ready when you are.

Reaching out is often the hardest step. A brief, free phone consultation is a low-pressure way to see whether this feels like a fit.

Schedule a consultation
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